The care you deserve

It is not uncommon for people to keep their concerns and feelings to themselves, leading to or adding to burnout. I value confidentiality as a tenet of the counseling profession and want to provide you with a safe, confidential space to explore sensitive issues. Services are provided in a discreet setting or via telehealth.
Client Portal
Offers Telehealth
Online Payments


I value listening, action, transformation.

Trust and confidentiality in the counseling relationship provides a safe and private place to process what is going on in life and to move forward. It is challenging for anyone in these conditions to manage the demands of work, family, and life responsibilities. Stressors on the job and in relationships can significantly impact one’s physical and emotional health. Stress doesn’t go away, and conditions such as constantly being exposed to others' trauma can lead to anxiety and depression, among other unwanted responses. My scope of practice includes those experiencing stress from any area of life, including relationships and work. I am an independently licensed counselor specializing in evidence-based practices to treat people in stressful circumstances. Including couples, individuals, and professionals. My specialties include serving first responders, front-line medical health workers, dispatchers, security officers, and behavioral health professionals.
Professional Counselor


  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Compassion Fatigue
  • Couples Counseling
  • Coping Skills
  • Grief
  • Life Coaching
  • PTSD
  • Women's Issues
  • Work Stress
  • First Responder job related stress


  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Processing Therapy (CPT)
  • Gottman Method
  • Interpersonal
  • Person-Centered
  • Psychotherapy
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Optum
  • Paramount Health Plan
  • Medical Mutual
  • United Healthcare UHC/UBH
  • BlueCross and BlueShield
  • Front Path


  • Fee Description: $150 - $195


Trusted Wellness

6591 W Central Ave Suite 101
Toledo, OH 43617-1097

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